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Old 01-25-2013, 05:22 PM   #19
reocurringdream
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Quote:
Originally Posted by wyo_rose View Post
Toxins...as in what? Carbohydrates, sugars? Gluten is toxic to some. Allergens are toxic to those who are predisposed.

When I eat carbs like bread, pasta, and potatoes, I have to eat more and more.
To think simply and not break it up into bits and pieces. You can think of toxins as anything that brings imbalance. So there are outright toxins, and outright healthy, but think even what's healthy can become bad for you. We also use toxins to bring health to people, like snake venom. So I'm speaking about toxins in a contextual way, and less definitional. It sounds like you have identified what is bad for you already. View those as toxins. I think its better to speak contextually so that you can appropriate for your own situation, and others for theirs There are better ppl to help you identify those things bad for you if you want specifics. I think internet just removes us too far for me to risk specificity online. Also, wyo rose check out "How to do battle with stress and over-eating". I appropriated one of your quotes for the thread, if its ok. I put alittle more info that addresses your concerns.
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