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Old 02-05-2013, 07:24 AM   #2
xTekno
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Quote:
Originally Posted by Lisandro View Post
Well It is clear that vegetables and fruits performs important, role in improvement of our health and changed way of life because of the fact these have natural vitamins. protein, calcium mineral, iron and different nutritional value which our body is needed but unfortunately it is sorry to say that large number of people are still stick on foods which are the major cause of obese and high-cholesterol level.
I switched to carrotts, celery, cucumbers, brussel sprouts, broccoli, nuts, bananas, and apple. Totally cut out anything tried and all beverages except for water.
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