Thread: Weightloss Tips
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Old 03-18-2015, 10:30 AM   #6
Spiritflight
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Quote:
Originally Posted by James Adam View Post
Follow some of these tips to lose all of your excess weight:
Do exercises daily for at least 30 minutes.
Avoid more fatty, junk, and fast foods.
Eat more fresh fruits and vegetables.
Drink more water and fresh fruits juices.
Take green tea.
Drink lemon water.
Use fish oil.
not allowed to eat more fruits - fruit-sugar
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