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Old 06-10-2003, 11:23 PM   #10
BullcreekLdy
Tiny Tot Dancer
 
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BullcreekLdy is an unknown quantity at this point
Join Date: May 2003
Location: San Antonio Texas
Posts: 30
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YES!!! Lots and lots of water, the old fail safe is 8 glasses a day. I found different types of low carb bread and foods. when you go out to eat if you really want to feel like your having a treat you can have most diet sodas. check the carbs on the back. just watch the sugars and aspertayme. That could put a stopper in your weight lose. bUt like Isaid earlier it really give you a lot of energy and that makes it easier to exercise. if you need any help let me know. ;) :)
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When your in the arena nothing matters but the step of your feet, the sway of your fringe and the beat of the drum. ~Peace love and fry bread.~
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