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Old 12-26-2011, 01:44 PM   #1
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2nd Annual Denver March Diet

It's that time of year again.

Starting my Annual Denver March diet, a little older, a little wiser, and a little more jaded - like "this is hopeless"

I know what I need to do to lose weight...just have zero motivation....although thinking about the powwow is putting a little spark in my motivator.
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Old 12-27-2011, 01:05 PM   #2
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Yes, I know what you mean.....Im headn back to dee gym but NOT till after New Years,
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Old 12-28-2011, 11:39 AM   #3
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I'm starting today. Yesterday was a bust with strawberry shortcake at work, and a birthday dinner to attend.

But I weighed in...not good.
I drank some water and gonna fill up my jug for the day.
And I'm ready for a full day of work.
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Old 12-30-2011, 01:11 PM   #4
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you need motivation? i got richard simmons on hold...just say yes





all kidding aside, you can do it you know you can...
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Old 01-02-2012, 10:46 AM   #5
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OK OK!! Anything to avoid richard simmons!!!
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Old 01-02-2012, 12:09 PM   #6
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I'm down about 20 lbs over 90 days, mostly by just ceasing to consume beer...

But I'm going to have to actually exercise to get the next twenty...
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Old 01-02-2012, 04:28 PM   #7
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Good for you, Zeke. And good luck on exercising. Check out kettlebells, if you're wanting a good over-all exercise routine that won't take a lot of time out of your day. http://www.powwows.com/gathering/showthread.php?t=59736
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Old 01-02-2012, 05:41 PM   #8
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http://youtu.be/MPnudujlBZI

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