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Old 12-21-2011, 09:02 PM   #61
AH LOVE LAUGHIN!
 
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Be that way then, I wont bother you anymore.
WHAT?? I THOUGHT you liked it rough!! at least thats what i heard....**laughin**
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Old 12-22-2011, 02:15 AM   #62
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WHAT?? I THOUGHT you liked it rough!! at least thats what i heard....**laughin**
Like what rough??
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Old 12-22-2011, 10:32 AM   #63
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Squinting really really hard!

Attachment 8913

Ta'

Turn the one on the left sideways. No back. Allllll front!

*L
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Old 12-22-2011, 10:41 AM   #64
AH LOVE LAUGHIN!
 
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ok...so the look is .....flat in the behind....and beer belly in front....correct?
just teasin....yeah, i know that look....its about right...not me, the men. **laughin**
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Old 12-22-2011, 01:18 PM   #65
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Originally Posted by APACHEFIRE View Post
ok...so the look is .....flat in the behind....and beer belly in front....correct?
just teasin....yeah, i know that look....its about right...not me, the men. **laughin**
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Ta'

Turn the one on the left sideways. No back. Allllll front!

*L
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Originally Posted by Joe's Dad View Post
Hey wait! I've been accused of looking like a string with a knot tied in it. I have to correct people and tell them it looks like a double knot!!!
Quote:
Originally Posted by WhoMe View Post
Ta'


Straight down the apple cord, place it 20 feet away, squint your eyes and you can imagine Joe's Dad standing there!
@WhoMe, I can see @Joe's Dad now!!

@APACHEFIRE, women look that way too!!
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Old 12-22-2011, 02:16 PM   #66
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Originally Posted by Ta'neeszahnii Techno View Post
@WhoMe, I can see @Joe's Dad now!!

@APACHEFIRE, women look that way too!!
**sigh** aint dat da truth...
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Old 12-23-2011, 08:17 AM   #67
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Originally Posted by Ta'neeszahnii Techno View Post
@WhoMe, I can see @Joe's Dad now!!

@APACHEFIRE, women look that way too!!
Looked more like you a couple of weeks ago. ******* where you at????

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Old 12-23-2011, 08:42 AM   #68
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Looked more like you a couple of weeks ago. ******* where you at????

wheres who at...me? im right here.
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Old 12-23-2011, 08:44 AM   #69
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ya see me now @joe’s_Dad ?

Last edited by APACHEFIRE; 12-23-2011 at 08:47 AM.. Reason: Cand quite get the @right
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Old 12-23-2011, 08:47 AM   #70
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oops...wrong button sorry
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Old 10-07-2012, 03:54 AM   #71
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I need to get back on some sort of diet!
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Old 10-08-2012, 11:01 AM   #72
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Me too! I'm thinking PALEO!

I'll start a new thread! LOL
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Old 03-22-2013, 08:25 PM   #73
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Me too! I'm thinking PALEO!

I'll start a new thread! LOL
@wyo_rose, I was 234 on January 5, 2013 when I went to see my primary care Dr. She suggested that I loose some of the extra weight if I want to lower my blood pressure levels. I admit I had a good pot belly from all the holiday eating during time off from work.

During the rest of the month, I stayed away from any sort of fried foods, switched to diet drinks, ate more vegetables, and developed a walking route between three connecting buildings at work via five flights of stairs.

When I went back to see my Dr. on February 1, I was weighed in at 226 lbs. my dr. was very happy, but my blood pressure was still high. she prescribed a medication which would lower the levels.

Today (March 22), I am at 220 lbs with blood pressure levels lower than the normal lower limits. I still indulge in some favorite foods, but i now practice portion control with no seconds. if i am still hungry, carrots and celery come in handy.

my goal is to get back to 210 or lower if possible. The suggested weight-height-age proportion is 170 lbs!! I don't know how I can go from an extra-large frame to a skinny frame!
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Old 03-22-2013, 08:42 PM   #74
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I'm 240 lbs and the charts say I should be 175 lbs. WTF?

I'd take 215 lbs in a heartbeat...
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Old 03-28-2013, 02:43 PM   #75
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That's great TT. I'm too embarrassed to say my weight, especially after I swore I would never get this heavy again just 2 short years ago.

But I did my labs done and I'm just low on vitamin D, which is crazy, cuz I have a bottle of it at home...just gotta remember to take all my vitamins faithfully.

Keep up the good work. At 5'6", I probably won't see 130 again (my recommended weight, and which I did weigh at age 30), but that's my goal. At 145 only 7 years ago, I felt good, no rolls LOL, but wasn't in any kind shape to do cardio.

I'm gonna be happy just to lose my extra large muffin top.
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Old 03-18-2015, 03:43 AM   #76
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@ the tuna! I gotta have the good canned tuna nowadays with pickle relish and Miracle Whip - NOTHING else will do.

No wonder Dasani tastes SO GOOD!

I do have coconut oil and use it for EVERYTHING, including my skin. I know it's a different kind of fat (gotta look it up), but the VIRGIN coconut oil is SO GOOD for you.
@ the tuna! I gotta have the good canned tuna nowadays with pickle relish and Miracle Whip - NOTHING else will do.

Yes.This is good.I like...I like !!!
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Old 03-18-2015, 04:21 PM   #77
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Before image:

Attachment 8895


After:

Attachment 8896
still the same
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Old 03-19-2015, 12:57 AM   #78
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still the same
Yes. I agree.Everything in moderation.
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