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Old 08-27-2005, 08:29 AM   #21
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Originally Posted by 3StarsWoman
Oh yeah, lay off of the pepsi and Coke, it will help. Besides, too many of our Indian people have diabetes. Sugar and Alcohol haven't been in our system long enough to genetically be able to process. Not like our europeans neighbors - the irish have been drinking since time immemorial - lol.

You know your so right. What we consume directly affects the fitness level. I try to watch what I eat, although I do ocassionally treat myself to some junk food.
I haven't drank any sodas in years. The carbonation really does cut your wind! I've tried to get my sons to take heed (2 football players and 1 wrestler) but they just think I'm crazy!
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Old 08-28-2005, 03:07 PM   #22
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Alright 3 stars woman, anyone that mentions plyometrics is ace in my book.
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