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Old 05-21-2019, 02:16 PM   #1
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Beachbody Workouts Anyone?

Anyone here done ANY of Beachbody's workouts?
I found a good review here- https://fitnessgeko.com/fitness/best...loss-reviewed/
I did Insanity a few summers ago and had I kept a decent diet I would have gotten better results. I did notice changes but not enough to brag about.
I'm thinking about doing P90 or Insanity again, this time being able to stick to a nutrition plan.

Any experiences to share?

Last edited by Norbaltwn; 05-29-2019 at 07:50 AM..
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Old 05-22-2019, 02:36 PM   #2
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I do the Focus T25 workouts. I just don't always have tons of time to do the longer workouts. The 25-minute ones are intense. I feel good about getting a workout in and if you stick with it, you will see results. Good luck!
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Old 05-27-2019, 02:53 PM   #3
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Hip Hop Abs

I've done Hip Hop Abs for years. It doesn't give you the burn of a really good workout, however, if you want a workout that will tone your body and that works for beginners and intermediate - then this is a good exercise program. Or, if you need a light workout, it will work as well.
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