Register Groups Members List Search Today's Posts Mark Forums Read

Like Tree6Likes

Forum Home - Go Back > General > Native Life > Health Issues Stress relievers Stress relievers

Reply LinkBack Thread Tools Search this Thread Display Modes
Old 10-20-2011, 03:59 PM   #21
I'm a bad influence on ME
 
trouble's Avatar
 
Items GuitarPanda
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
Join Date: Aug 2011
Location: jaw-ja, you know, way down yonder in the land of cotton....
Posts: 3,564
Credits: 26,775.11
Savings: 0.00
I have to agree ...the loud thumping music...that really helps me relax too.....
__________________
I will be a good girl , I will be a good girl, I will be a good girl......awe hell, we know this ain't gonna happen....

"Daddy would have gotten us Uzis."


Subeeds Said:Want to borrow my .30/.30 or do you have your own weapon?

Pigheaded said: "How come noone ever wants to pull pork?"

Joe'sDad said:"Wait. I can do without sweet. Just make it black...like my heart!"
trouble is offline   Reply With Quote Share with Facebook
Old 10-20-2011, 04:31 PM   #22
pigheaded
Guest
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Posts: n/a
Quote:
Originally Posted by trouble View Post
I have to agree ...the loud thumping music...that really helps me relax too.....
thumping with music is good too....oh wait, is that not what you meant?
  Reply With Quote Share with Facebook
Old 10-20-2011, 04:33 PM   #23
I'm a bad influence on ME
 
trouble's Avatar
 
Items GuitarPanda
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
Join Date: Aug 2011
Location: jaw-ja, you know, way down yonder in the land of cotton....
Posts: 3,564
Credits: 26,775.11
Savings: 0.00
....psst...I'll never tell...........
__________________
I will be a good girl , I will be a good girl, I will be a good girl......awe hell, we know this ain't gonna happen....

"Daddy would have gotten us Uzis."


Subeeds Said:Want to borrow my .30/.30 or do you have your own weapon?

Pigheaded said: "How come noone ever wants to pull pork?"

Joe'sDad said:"Wait. I can do without sweet. Just make it black...like my heart!"
trouble is offline   Reply With Quote Share with Facebook
Old 10-20-2011, 04:38 PM   #24
pigheaded
Guest
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Posts: n/a
back when I was young I used to take my frustrations out on a heavy bag. Just make sure you work your way up to it. Letting loose on a heavy bag for the first time will tear your hands and wrists up.
  Reply With Quote Share with Facebook
Old 10-20-2011, 04:45 PM   #25
Standing Rock
 
xTekno's Avatar
 
Items PresentDevilElephant
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Join Date: Jan 2004
Location: Tsézhintah, AZ
Posts: 21,371
Blog Entries: 15
Credits: 84,941.75
Savings: 1.00
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
I did that too!!

I started by lifting two 5-pound potatoe sacks (one in each hand, from my side all the way up over my head).

A week later, I went to two 10-pound sacks!! Whew!! What a workout!!

Finally, after two weeks, I went back to the 5-pound bags and placed one small potatoe in each sack and started the routine over!
xTekno is offline   Reply With Quote Share with Facebook
Old 10-20-2011, 04:49 PM   #26
I'm a bad influence on ME
 
trouble's Avatar
 
Items GuitarPanda
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
trouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond reputetrouble has a reputation beyond repute
Join Date: Aug 2011
Location: jaw-ja, you know, way down yonder in the land of cotton....
Posts: 3,564
Credits: 26,775.11
Savings: 0.00
Quote:
Originally Posted by pigheaded View Post
Just make sure you work your way up to it. Letting loose on a heavy bag for the first time will tear your hands and wrists up.
Learned that the hard way....when I started my boxing class a while back...ate my hands up....there is something to be said for leather gloves with wrist supports!!!
__________________
I will be a good girl , I will be a good girl, I will be a good girl......awe hell, we know this ain't gonna happen....

"Daddy would have gotten us Uzis."


Subeeds Said:Want to borrow my .30/.30 or do you have your own weapon?

Pigheaded said: "How come noone ever wants to pull pork?"

Joe'sDad said:"Wait. I can do without sweet. Just make it black...like my heart!"
trouble is offline   Reply With Quote Share with Facebook
Old 10-20-2011, 05:02 PM   #27
pigheaded
Guest
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Posts: n/a
Quote:
Originally Posted by ta'neeszahnii techno View Post
i did that too!!

I started by lifting two 5-pound potatoe sacks (one in each hand, from my side all the way up over my head).

A week later, i went to two 10-pound sacks!! Whew!! What a workout!!

Finally, after two weeks, i went back to the 5-pound bags and placed one small potatoe in each sack and started the routine over!
rotflmao
  Reply With Quote Share with Facebook
Old 10-20-2011, 06:21 PM   #28
Ugh. As. If.
 
Grits & Beans's Avatar
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Grits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond repute
Grits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond reputeGrits & Beans has a reputation beyond repute
Join Date: Jan 2003
Location: minneapolis
Posts: 32,487
Credits: 6,898.11
Savings: 1.00
massages are good too
Grits & Beans is offline   Reply With Quote Share with Facebook
Old 10-20-2011, 06:31 PM   #29
Standing Rock
 
xTekno's Avatar
 
Items PresentDevilElephant
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Join Date: Jan 2004
Location: Tsézhintah, AZ
Posts: 21,371
Blog Entries: 15
Credits: 84,941.75
Savings: 1.00
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
Quote:
Originally Posted by Grits & Beans View Post
massages are good too
Depends on who is doing what where and why.
xTekno is offline   Reply With Quote Share with Facebook
Old 11-07-2011, 10:42 PM   #30
AH LOVE LAUGHIN!
 
APACHEFIRE's Avatar
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
APACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond repute
APACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond repute
Join Date: Feb 2004
Location: IN THE STATE OF LAUGHTER
Posts: 7,175
Blog Entries: 30
Credits: 1,323.85
Savings: 1.00
DON’T LAUGH, it works...

well, for me anyway. i crank up the music i know and like to sing to….then i start detailing my place. sometimes i even do a dance move or two. i can get lost with the music and cleaning, all the stress just melts away. then when i am done, i not only feel relaxed, i have a spiffy place.
APACHEFIRE is offline   Reply With Quote Share with Facebook
Old 11-08-2011, 10:43 AM   #31
pigheaded
Guest
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Posts: n/a
Quote:
Originally Posted by Ta'neeszahnii Techno View Post
Depends on who is doing what where and why.
You mean you don't want Ramone touching you? LOL

Gotta agree with AF, crank the music, loud and heavy
  Reply With Quote Share with Facebook
Old 12-20-2011, 07:18 AM   #32
AH LOVE LAUGHIN!
 
APACHEFIRE's Avatar
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
APACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond repute
APACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond reputeAPACHEFIRE has a reputation beyond repute
Join Date: Feb 2004
Location: IN THE STATE OF LAUGHTER
Posts: 7,175
Blog Entries: 30
Credits: 1,323.85
Savings: 1.00
and.....to be honest...i come here on powwows.com it always helps to laugh at the crazy funny stuff you guys say in the chat or game threads. **laughin**
__________________
~~~~~~~~~~~~~~~~~~~~~~~~

"Life is too short to not take the time to laugh” ~AME~
"Who can afford NOT to laugh at themselves?" ~AME~
"I laugh the most when i laugh at myself!” ~AME~
"Laughter is'nt really "the best medicine"...it’s the CURE!” ~AME~
"Give me a good laugh,... and i will give you my world!” ~AME~

**laughin**
APACHEFIRE is offline   Reply With Quote Share with Facebook
Old 12-28-2011, 04:35 PM   #33
pigheaded
Guest
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Posts: n/a
Pulling up to the car next to you who has there window down and just letting out a blood curdling scream kinda works for me. Of course after they pee themselves and finally dig their fingers out of the dash board, I just can't help but laugh.
  Reply With Quote Share with Facebook
Old 10-04-2012, 01:27 PM   #34
Standing Rock
 
xTekno's Avatar
 
Items PresentDevilElephant
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Join Date: Jan 2004
Location: Tsézhintah, AZ
Posts: 21,371
Blog Entries: 15
Credits: 84,941.75
Savings: 1.00
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
xTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond reputexTekno has a reputation beyond repute
Quote:
Originally Posted by Ta'neeszahnii Techno View Post
I did that too!!

I started by lifting two 5-pound potatoe sacks (one in each hand, from my side all the way up over my head).

A week later, I went to two 10-pound sacks!! Whew!! What a workout!!

Finally, after two weeks, I went back to the 5-pound bags and placed one small potatoe in each sack and started the routine over!
This routine works the best!
xTekno is offline   Reply With Quote Share with Facebook
Old 10-08-2012, 09:21 AM   #35
CheyManche Mommy
 
cris_neva's Avatar
 
Items ElephantElephantPresent
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
cris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond repute
cris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond reputecris_neva has a reputation beyond repute
Join Date: May 2008
Location: God's Country
Posts: 16,915
Blog Entries: 4
Credits: 54,968.29
Savings: 0.00
Shopping but when I'm broke Zumba!
Spiritflight likes this.
__________________
Be strong, but not rude.
Be kind, but not weak.
Be bold, but don't bully.
Be humble, but not shy.
Be confident, but not arrogant.

Lessons Learned In Life
cris_neva is offline   Reply With Quote Share with Facebook
Old 11-01-2012, 06:45 PM   #36
Pow Wow Visitor
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Smooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant futureSmooth_operator has a brilliant future
Join Date: Oct 2012
Posts: 22
Credits: 383.19
Savings: 0.00
magnesium if you having stress problems
Spiritflight likes this.

Last edited by Smooth_operator; 11-01-2012 at 07:08 PM..
Smooth_operator is offline   Reply With Quote Share with Facebook
Old 11-05-2012, 11:57 AM   #37
Biboon omaa
 
White Powwow Dancer's Avatar
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
White Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond repute
White Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond reputeWhite Powwow Dancer has a reputation beyond repute
Join Date: Oct 2000
Location: ONIGAMIINSING (Little portage)
Posts: 1,906
Credits: 2,863.22
Savings: 0.00
Load up some powwow tunes and dance with them here.
Spiritflight likes this.
__________________
Asema Is Sacred
Traditional Use, Not Misuse
Wakan Tanka please have compassion on me.
OK Niji we are running a train with red over yellow at this powwow.
White Powwow Dancer is offline   Reply With Quote Share with Facebook
Old 04-04-2013, 12:09 PM   #38
Pow Wow Visitor
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Alzender is an unknown quantity at this point
Join Date: Apr 2013
Posts: 7
Credits: 129.12
Savings: 0.00
Whenever i feel stressed i do something which changes my mind.I go out with friends,listen to the music,watch a film that helps me a lot in taking my focus to something else.And it really works for.Avoid thins which irritates you.Enjoy the life.
Spiritflight likes this.
__________________
Orlando personal training

Last edited by Alzender; 04-06-2013 at 09:12 AM..
Alzender is offline   Reply With Quote Share with Facebook
Old 08-03-2013, 06:22 AM   #39
Pow Wow Visitor
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Lisandro is an unknown quantity at this point
Join Date: Jan 2013
Location: USA
Posts: 6
Credits: 193.86
Savings: 0.00
Well,Stress is not good for the health so we should be take care of the stress issues.Some tips here for reduce the stress like,....
1 Exercise work
2 Swimming
3 Watch movie
4 Book reading
5 Drink water
6 Proper sleep...
Spiritflight likes this.
__________________
fitness classes san carlos
Lisandro is offline   Reply With Quote Share with Facebook
Old 02-14-2014, 02:43 PM   #40
Pow Wow Visitor
 
Couran's Avatar
 
User InfoThanks / Tagging InfoGifts / Achievements / AwardsvBActivity Stats
Couran is an unknown quantity at this point
Join Date: Feb 2014
Posts: 10
Credits: 184.26
Savings: 0.00
I take a long walk and then take some chamomile tea. But that is only a temporary answer.

I always try to overcome what is keeping me from sleeping.
Spiritflight likes this.
__________________
atlantarhinoplastycritic.com
Couran is offline   Reply With Quote Share with Facebook
Sponsored Links
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Why is Stress the Major problem with Lupus AlwaysASpectator Health Issues 0 01-16-2005 09:00 PM
Parents: Do you stress this on your kids??? LOL BurBz Chit Chat 23 01-09-2004 04:24 PM
Relief for Holiday Stress...Holiday Snow Globe Mato Winyan Chit Chat 11 12-12-2003 06:04 AM

    

Join the online community forum celebrating Native American Culture, Pow Wows, tribes, music, art, and history.

Join PowWows.com Today!

Your Guide to Native American Pow Wows Since 1996

Register For Free

Enjoy the benefits of being a member of PowWows.com!

Join our Native American online community focused on Pow Wow singing, dancing, crafts, Native American music, Native American videos, and more.

Add your Pow Wow to our Calendar

Share your photos and videos

Play games, enter contests, and much more!






New Threads

Pow Wow Calendar Search

 
Month: Year:

Location:
Facebook Profile Images

Videos

Featured Articles

Dance Styles

Crafts

Gallery