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Old 05-19-2009, 01:32 AM   #601
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I ripped a kitchen apart with bare hands and a big mallet for most of the day, thats gotta be pretty good for me not just physically but mentally as I got to unleash any anger on the stuff I smashed. LOL.
thats like a scene out of "fried green tomatoes"...smashing stuff is good...
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Old 05-27-2009, 02:22 PM   #602
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I made it a whole month of doing something everday, taking one day off a week to recover!!! Lost 6 pounds and feel a thousand times better!!!

Danced at Thief River this past weekend and felt great....got a 2nd place too out of the deal. Soooo looking forward to Red Earth cuz i'm in way better shape than I was last year when I went there.

We had a 13 hour drive back to KS from TRF...got in at 3:30am Tuesday morning. I got up, went to work tired as hell, but still managed to get out and run for 45 minutes to try to work the soreness out of my legs....I felt so good that I made it to my softball game at 7:15 and we won!!!! When I'm that tired, I usually talk myself out of my workouts, so I'm so glad I was able to get myself to go.

Today, had my usual healthy breakfast and saw the chiropractor already...my back and neck feel much better now....lol.

Hope everyone is having a spendid week!!!
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Old 05-27-2009, 05:46 PM   #603
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Well, I've been walking 4 - 8 laps almost everyday for the past 3 weeks. I can stick to my diet about 4 days out of the week.

Something has to budge sooner or later. I'm just hoping to fit in all my summer clothes.
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Old 05-28-2009, 01:03 PM   #604
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the dr has got me walkin(trying to get rid of the pesky migraines that wont seem to totally go away) i walk 30 minits 3 times a week..im trying to get it every day but geez i freakin hate walkin. Im drinking tons of water and talking all my oils and vitamins--my diet hasnt changed cus thats just crazy talk...but i have lost 4 pounds anyways
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Old 05-28-2009, 02:00 PM   #605
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well i fell off the running wagon for almost a week. my hip keeps popping out. i'm trying to get a massage and to the chiropractor today. i'm so sore but have been trying to walk, plus i coach softball so i cant really stand around there. its been ok. i'm getting back into it though. my eating has been fine and i'm down a pound. this is exactly the reason i took up running--i was working out 2 hours a day and watching what i ate with no weightloss. then i dont workout much and still watch what i eat and i lose a pound. focusing on the numbers totally messes with my head and frustrates me.

i'm still moving and still training!
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Old 05-29-2009, 04:19 AM   #606
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Went on a (nighttime) conditioning hike with the Sierra Club.
Had the apartment re-carpeted; the old carpets had been unchanged for 30
years. I had to box up all my books--I have enough to start a branch
library--and move around heavy boxes of books, so I pumped a lot of wood
pulp.
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Old 05-29-2009, 04:59 AM   #607
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Yeah, I fell off the workout wagon here too. I still haven't gained any weight back, yet. But I do need to get back into my workouts and get down another size here really soon. For me really.
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Old 05-29-2009, 02:29 PM   #608
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I am still tired from my weekend and trying to get caught up on my rest. I'm still sore so instead of walking the steps today, Im just going on a nice long walk....give my legs a little chance to recover. I danced a ton last weekend...just about every intertribal they had cuz I had a babysitter to watch my kids...lol.

I haven't made up my mind yet if i'm going to walk in my MBT's or just my running shoes....lol. I've already gotten 3 workouts in this week, only taking Monday off since we traveled back from TRF.

I put on a pair of capris today that I bought 2 summers ago...they didn't fit all last summer and they fit me again!! whoo hoo!!!

I can see progess beyond the scale...it feels great.
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Old 05-29-2009, 02:53 PM   #609
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Been eating lots of nuts lately: cashews, almonds and hazelnuts.
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Old 05-29-2009, 02:54 PM   #610
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Quote:
Originally Posted by timmy tiger View Post
Yeah, I fell off the workout wagon here too. I still haven't gained any weight back, yet. But I do need to get back into my workouts and get down another size here really soon. For me really.
You know you can't get any smaller (or shorter)!
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Old 05-29-2009, 03:49 PM   #611
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You know you can't get any smaller (or shorter)!
I hear you shrink as you get old. If only we old people could shrunk sideways instead of up and down.
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Old 05-29-2009, 03:56 PM   #612
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Quote:
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I hear you shrink as you get old. If only we old people could shrunk sideways instead of up and down.
Some have to worry about shrinking horizontally, eh?
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Old 05-29-2009, 03:57 PM   #613
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I bought a mini pizza today for lunch and I ate only half of it. Howz that for doing something healthy?
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Old 05-29-2009, 05:11 PM   #614
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Old 05-29-2009, 05:56 PM   #615
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Quote:
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Some have to worry about shrinking horizontally, eh?
I don't think so, but sideways shrinking could come in handy.

That would be a nifty mutant power: The Incredible Horizontally Shrinking Man/Woman.

I just need a cool code name.
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Old 05-29-2009, 10:58 PM   #616
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i dint walk today ive had a b!tch of a headache, maybe i read too much lol
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Old 05-30-2009, 12:08 AM   #617
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I've been getting headaches too! Had more in the past 6 months than I've had in my entire life.

Doesn't help that we had about 200 bats (that we could see) flying around our school. They got rid of 100 of them, but there's a hundred more still there - scaring the H - E - double toothpics out of us. And of course there were probably many more sleeping it off somewhere.

That CAN'T be healthy.

I did eat some berries.
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Old 05-30-2009, 12:24 AM   #618
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I walked alot today. I'm still sore. But I talked to some people I heard were runners in my small town. Its been really good to find more encouragement and even possible running partners. I'm getting back in it....

I wish I had some berries....I also wish there was a powwow around here soon...I need a fix: but I'm headed home to Crow for some work and some fun! Have a good weekend.
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Old 05-30-2009, 01:25 AM   #619
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Quote:
Originally Posted by Ta'neeszahnii Techno View Post
You know you can't get any smaller (or shorter)!
LOL--I'm not trying to get shorter, shoot how could I do that.LMAO. Just make my tummy and waist smaller again, like it used to be.

I went to my nieces dance recital tonight and usually I have snacks on me--candy or chips. Well, tonight I took a trail mix--berry blend and it was really good. I think that I will take something like that more often when I have these events. It's healthier then the other stuff and I really shouldn't have the salt right now anyway.LOL

And then afterwards we all went out to eat, like we've been doing for years. I had the soup and salad bar and it was really good. I feel really good now.
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Old 05-31-2009, 08:39 PM   #620
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TOday I canoed 9 miles, and let my cousin rest while doin most the paddlin
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