Potatoes aren't really a vegetable, they're a tuber, and full of starch - complex carbohydrate - which is just 3 or more sugar molecules linked together. And although they may digest a LITTLE slower than simple sugars, it's sugar in your system none the less.
Many people were brought...
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07-16-2009, 11:55 AM -
I was going to make a sampling of Native American/Native influenced foods to take to work on the last Friday of Nov to do a little consciousness raising.
There are 25-30 people at our main site. Two won't eat anything I cook because it isn't halal. Three are radical vegans. Things...11-11-2012, 10:14 PM -
Baked salmon was on our Thanksgiving table also! Easy as pie, just wash a whole salmon (gutted) and put it on a pan. Place in oven for one hour at 350 degrees.
Now we find ourselves with a little extra salmon and I got nixed on the idea of salmon chowder.
Salmon patties...11-27-2007, 04:30 PM -
You can make this recipe the "easy" way or the hard way. The hard way is about 200% better, but time is sometimes the name of the game during the holidays and this is one the kids can help some with.
1 lb. vanilla wafers (if you wanna do this the hard way see the recipe below...12-09-2006, 09:50 PM -
Native Cooking
Posted: April 26, 2005
by: Dale Carson / Indian Country Today
In some ways, our ancestors had it easy: yes, easy. They didn't have to make a million decisions about what to have for dinner. They cooked outside for the most part, and as we all...05-07-2005, 12:38 PM