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Firstly keep calm,This is something very natural nowadays.If you are eating a lot then take it easy.Try to eat healthy food.Prefer having food which is good nutritionally.Take vegetables and fruits in your meals.And hangout with friends to reduce stress listen to the music that will help you.Just stop bothering things which irritates you.
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I recently read this article and I have found it very beneficial....
THE 5 RULES OF EXERCISE NUTRITION
Here’s how to keep your tank full and your body energized.
by Jerome Holtzman - Get Active! - Fall 2010 / Winter 2011
According to some estimates, keeping...01-25-2011, 01:27 PM -
I was just wondering what all you mothers have done to deal with depression during pregnancy. How did you cope with the depression and is it unusual to feel depressed during this time? Your thoughts and opinions are welcomed..
Thank you08-21-2004, 07:16 AM -
1. Why Do You "Laugh Until You Cry"?
Experts don't really know. One thing to consider: Laughing and crying are similar psychological reactions. "Both occur during states of high emotional arousal, involve lingering effects, and don't cleanly turn on and off," says Robert R....08-25-2009, 10:55 AM -
Only a woman will TRULY relate to the following, but it's a "hoot" for all!
My mother was a fanatic about public toilets. As a little girl, she'd bring me in the stall, teach me to wad up toilet paper and wipe the seat. Then, she'd carefully lay strips of toilet paper to cover...06-24-2004, 12:31 PM -
*** Uses of The 4th Dimension ***
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Since I discovered The 4th Dimension, one of the conclusions
I have reached is, The 4th Dimension is an infinite access to The Truth.
Throughout this website, I use the...01-16-2006, 09:25 AM
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