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  • #7621
    That's so RIGHT, Traci!! And I really don't know why you don't have more votes. But I'll get my honey online soon and I know he'll vote for you.

    Goot one, Luta! JV!

    Runnerz, ice now and then heat later. I always rub the heck out of my shin splints. I dont' know if it actually helps, but it feels better.
    ...it is what it is...

    Comment

    • #7622
      A little advice from an old arobic instructor... Wanna hear it?

      I broke both my legs in a wreck once, across my shins. After that I got shin splints bad for over a year. Then this D.O. told my I should use a rowing machine to strengthen the muscles in the front of my of my legs, my shins. When you flex your feet to pull you back is where you get that work at. I have yet to figure a better way then a rowing machine.

      But it helped me. Never got shin splints again. Besides rowing doesn't stress your knees as much either.

      So as an alternative or a occasional change try it.

      Or not:)
      I've learned that you can't make someone love you. All you can do is stalk them and hope they panic and give in. :)

      Hella Handles....

      Comment

      • #7623
        Hey?:(

        Where'd everybody go?
        I've learned that you can't make someone love you. All you can do is stalk them and hope they panic and give in. :)

        Hella Handles....

        Comment

        • #7624
          Good advise She. I should get my old rowing machine out of storage.

          I just stopped in to get some Key Lime pie to go. Honey's waiting....
          ...it is what it is...

          Comment

          • #7625
            Comes sauntering in in his ever so Te style....

            Nichimoos.....LOL
            "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

            Comment

            • #7626
              She Doc....

              Hey that has a cool ring to it......hey She Doc....Her She Doc....

              Errrr doc....
              "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

              Comment

              • #7627
                MMMmmmmmmm...................

                Pie sounds good:D

                LOLOLOLOL

                ROFL ROFL ROFL

                Her She Doc!
                I've learned that you can't make someone love you. All you can do is stalk them and hope they panic and give in. :)

                Hella Handles....

                Comment

                • #7628


                  INET?
                  I've learned that you can't make someone love you. All you can do is stalk them and hope they panic and give in. :)

                  Hella Handles....

                  Comment

                  • #7629
                    Come and operate on me....Her She Doc....

                    I have pain right here...Oh! ENNIT!!!!!Ennit!
                    "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

                    Comment

                    • #7630
                      What nice eyes you have....

                      Oh! What nice _____You have!
                      Attached Files
                      "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

                      Comment

                      • #7631
                        Splash! Swimming in the Hot Tub is I....

                        Snorkel, Fins......The works.....Gurgle gurgle....
                        Attached Files
                        "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

                        Comment

                        • #7632
                          Help me help me..I'm sinking I can't....

                          :Help :Fish
                          "She also has a very soft skin. The only trouble with snake women is they copulate with horses, which makes them strange to me. She say's she doesn't. That's why I call her "Doesn't Like Horses". But, of course, she's lying."

                          Comment

                          • #7633
                            :Fish :Thinking Can't what?

                            Blow bubbles?

                            Touch bottom?

                            Giddy up?

                            Ayes!!!!!!
                            I've learned that you can't make someone love you. All you can do is stalk them and hope they panic and give in. :)

                            Hella Handles....

                            Comment

                            • #7634
                              Hi all, looks like everyone is getting ready for the pow wow, can hardly wait.

                              What is the special for the day - including the dessert?????




                              Oh - well maybe just the pie I need a quick energy boost - and a good dose of caffine lol
                              :22: :22: been running in circles all day lol

                              Comment

                              • #7635
                                Originally posted by She
                                A little advice from an old arobic instructor... Wanna hear it?

                                But it helped me. Never got shin splints again. Besides rowing doesn't stress your knees as much either.

                                So as an alternative or a occasional change try it.

                                Or not:)
                                She, I'm sorry, I didnt' mean to ignore you, I had left the cafe for a spell, but I'm back for a few minutes. Thanks, I'll have to try that rowing tip. I've got three different kinds of running shoes, but these last one's I wore just are too old, so I think that's where my problem is. Thanks for the tip!
                                "Those who say it cannot be done should not interrupt those doing it."

                                ~ Ah nech me hewet ~ :49:

                                Comment

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