Owch side stitches/leg cramps

[clrezchik_12]

that is a good idea because i get the side cramps also...thank you lakotajingle, you are the goddess...

[lakotajingledancer]

if you get leg cramps eat some bannanas,they help if you eat like 1 before you dance.

[theepowwowchic49]

N E 1 ever get stomach side stitches or leg cramps during contest?I get a side stitch usualy on my left side and it pains me to continue on dancing like nothing is wrong.sometimes I get a leg cramp in my calf that one is a real killer.